Having a stuffy nose can be a bothersome symptom of an underlying health issue. It can also hinder your daily activities. Depending on the cause of your nose’s congestion, there are several options for treating it.
If you experience a stuffy nose for more than two weeks, you should consult your physician. He may recommend medication, such as antihistamines, to ease your symptoms. He may also suggest desensitization or allergy shots help control your symptoms.
There are two main causes of nasal congestion: inflammation and blockage. Inflammation occurs when the tissue lining inside your nose swells from excess fluid. It can also be caused by a number of factors, including allergies, nasal polyps, and certain drugs. Usually, inflammation is a symptom of an illness or disorder.
The most common cause of inflammation is chronic obstructive pulmonary disease (COPD). It is a breathing disorder that involves long-term exposure to airway irritants. The inflammation of the blood vessels in the sinuses is a common symptom of COPD.
If your nose is congested, it can affect your sleep. Especially, if you are a child, it can hinder your ability to get a good night’s rest. If you want to avoid your child from getting a stuffy nose, you need to find the root cause.
You can also use over-the-counter (OTC) medications to help relieve your stuffiness. These include decongestants, ibuprofen, and pain killers. Using a humidifier can also help. Alternatively, you can try inhaling steam from a hot shower.
